Train like an athlete and accelerate your recovery
Recovery Lab by Accelerate
Experience our private Recovery Lab:
Infrared Sauna, Ice Bath, and Hyperice Compression in one exclusive session.
Is Your Body Holding You Back?
You push yourself hard
In the gym, at the office, and in life...
But without proper recovery, fatigue builds up. Muscle soreness lingers, stress clouds your mental clarity, and you just don’t feel 100%.
Don’t let a tired body or a busy mind stop you from performing your best.
Professional Recovery, Now Within Reach.
Train Like an Athlete
Recover Like an Athlete
At Accelerate Coaching, we believe you should “Train Like an Athlete” and recover like one, too. You shouldn’t need a pro contract to access elite recovery tools.
We’ve combined the most effective modalities into a private, accessible space designed to help you bounce back after every workout – or just a long day.
Your Path to Total Reset
Book Instantly
Choose your 30‑minute slot online for just £20.
Arrive & Unwind
Use our changing rooms, then enter your private recovery sanctuary. (Bring a friend at no extra cost!)
Customise Your Flow
Move between the Infrared Sauna, Ice Bath, and Hyperice tools at your own pace.
Finish Renewed
Towel off, rehydrate, and step back into your day feeling lighter and clearer.
Who Is This For?
Athletes
Office Heroes
Everyone
From weekend warriors to recovery-curious first-timers.
The Result...
Optimise Your 30 Minute Session
Quick Reset
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10 min Sauna
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2–3 min Ice Bath
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10 min Hyperice
Deep Unwind
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12–15 min Sauna
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Brief Cold Dip
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10 min Hyperice
Targeted Legs
-
8–10 min Sauna
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2 min Ice Bath
-
15 min Hyperice legs
Book Your Recovery Session
Frequently Asked Questions
Can I bring someone?
Yes! Your booking is for a private room. Share it with friends or loved ones at no extra cost.
Do I need experience?
No - our setup is beginner‑friendly. Go at your own pace.
What should I bring?
Swimwear, a towel, and a water bottle. (Optional: loose clothing for post-session).
Is it safe?
Generally, yes. However, it is not advised for those with cardiovascular issues, pregnancy, or heat/cold sensitivity. Consult your doctor if unsure.
How often should I come?
Many benefit from 1–3 sessions per week.
Disclaimer: Recovery Lab by Accelerate offers general wellness services and does not diagnose, treat, or cure any medical conditions. Hyperice is a trademark of its respective owner. Results may vary.